A weekly dose of inspiration + resources on the topics of aging, empty-nesting, beauty, health + reinvention because...let’s face it - gravity is REAL + we can all use a little LIFT.
“For all my lady friends 40 and up, you will love Karen's writing and the missions/homework she lovingly comes up with to challenge you to think, grow, and work towards positive change.”
Letty Benavides, Nurture the Seed
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