Welcome to a new week! Hope you had a great week! It was a busy one for me. Well, I’m not so sure if it was ‘busy’ or just me trying to function at full capacity with my not-so-high-performing ‘menopause brain’. We will never know. But, either way, here we are ready for a LIFT! So glad you’re here with me!
As always, I really enjoyed the newsletter, Karen.
Like you, I'm l earning with every chance I get about this stage in my life and I appreciate all the great information that you're putting together so that we can have it at our fingertips.
The musculoskeletal issues are real. And guess what? Post menopause you must be extremely cautious, the healing time is double, sometimes triple. And don't think you can 'work your way through it' - stay vigilant, you're not nuts.
I wish I'd known about all of this when it was happening to me. Awareness is the key. And I'm hopeful more studies are done and solutions found before one must pick up the pieces.
As always, I really enjoyed the newsletter, Karen.
Like you, I'm l earning with every chance I get about this stage in my life and I appreciate all the great information that you're putting together so that we can have it at our fingertips.
P.S. Great video share!
Thanks Letty!!
The musculoskeletal issues are real. And guess what? Post menopause you must be extremely cautious, the healing time is double, sometimes triple. And don't think you can 'work your way through it' - stay vigilant, you're not nuts.
I wish I'd known about all of this when it was happening to me. Awareness is the key. And I'm hopeful more studies are done and solutions found before one must pick up the pieces.
Great article.
❤️