Wow! I really needed this message. It is challenging, truthful and the best part …. doable! Thank you for tips & real life examples from your own life.
I want to improve my body routine….skin care, stretching, walking, swimming. All are simple and available…..and therefore they are doable. However they are not routine for me any more and I’m feeling (and seeing) it. My goal…..spend the next month putting these back in my daily routine.
Wow! I really needed this message. It is challenging, truthful and the best part …. doable! Thank you for tips & real life examples from your own life.
I want to improve my body routine….skin care, stretching, walking, swimming. All are simple and available…..and therefore they are doable. However they are not routine for me any more and I’m feeling (and seeing) it. My goal…..spend the next month putting these back in my daily routine.
Love hearing this & cheering you on!!