I’m with you on being solar powered! The warm temps and sunny days put me in a. better mood. I detest going to and from work in the dark. I will be hitting the hay earlier to help my body adjust.
It’s not easy, i just remind myself of how many years I have survived this transition & keep making tweaks to make it as smooth as possible. Enjoy the extra rest! Summer will be here before we know it!
I too, am self proclaimed to be solar powered. I live and plan around the weather forecast. Since we've been in a drought, I've been so happy. Lol! I constantly search out the sun and the optimum time for its warmth. This year I've decided to pull out my S.A.D. lamp as soon as the gloomy gray days hit. Usually i remember it in February at my lowest month. It does help my energy and mood. I am supplementing with vit D now, as I know I am getting reduced exposure.
Best of luck to you preparing for this adjustment. May you find Light in the darkness. 🔥
I’m with you on being solar powered! The warm temps and sunny days put me in a. better mood. I detest going to and from work in the dark. I will be hitting the hay earlier to help my body adjust.
It’s not easy, i just remind myself of how many years I have survived this transition & keep making tweaks to make it as smooth as possible. Enjoy the extra rest! Summer will be here before we know it!
I too, am self proclaimed to be solar powered. I live and plan around the weather forecast. Since we've been in a drought, I've been so happy. Lol! I constantly search out the sun and the optimum time for its warmth. This year I've decided to pull out my S.A.D. lamp as soon as the gloomy gray days hit. Usually i remember it in February at my lowest month. It does help my energy and mood. I am supplementing with vit D now, as I know I am getting reduced exposure.
Best of luck to you preparing for this adjustment. May you find Light in the darkness. 🔥
You too my friend! Love that you’re being proactive to set yourself up for a smoother adjustment.
❤️
Love this! Brilliant as usual.