Welcome to The LIFT!

A weekly dose of inspiration + resources on the topics of aging, empty-nesting, beauty, health + reinvention because let’s face it - gravity is REAL + we can all use a little LIFT.

Hi! I’m Karen.

Thanks so much for taking a moment to read The LIFT. My hope is that each issue brings you a little boost - a spark - a smile. Maybe even a new way to look at things.

As a woman in her 50s, working in the beauty industry, I am reminded every day of our obsession as a culture to ‘lift’ all of the sags. We are doing all sorts of things to erase our wrinkles, tighten our bodies, stay relevant + look younger.

Here’s the truth that is getting lost in the process of all the avoiding + erasing:

With age comes beauty + wisdom.

Age is not something we should fight. It’s something we should embrace + cherish. There are so many exciting things to talk about at this stage of life.

If we placed half the effort we put into trying to ‘stay young’ into ‘aging well’ - we just might change the world!

Let’s start investing in aging well. Together.

Each issue of The LIFT offers inspiration + reminders to protect your health, lean into change, embrace the present moment + keep growing - because gravity is real!

When you subscribe, you will find a new installment delivered right to your inbox every Sunday. A moment to yourself that you will look forward to each week. A LIFT to your heart + soul.

I hope you will stick around. Subscribe + share with friends. Let’s age well together!

See you Sunday!

Meanwhile - you can read thru the archives here. And, please reach out to me anytime!

Email: karen@becounter.com
Instagram: @redefiningkaren