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I agree with you 100%, self-care and beauty maintenance are not the same and so many cosmetic companies have glommed onto using it to sell their products. When I learned I had Hashimoto's I had to clean up my beauty products and this was no easy feat! I'm pretty high maintenance. But that act was self-care, throwing out the toxic ones.

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It was great meeting you today! Look forward to our little adventure this month with the group. And, I do love that one of the blessings of 'disease' is how it points us toward what we need to heal + thrive. I've noticed the cleaner my lifestyle, the cleaner my life/head/heart. If that makes sense. Things just work better with less toxins. In all areas. :)

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Great meeting you today too! And I totally agree, less toxins make everything better 🙌

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